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Lotus Chiropractic
- May 23, 2022
- 3 min
Celebrating Your Amazing Spine!
Dr Kimberlie Furness 23rd May 2022 Friday night I treated myself to a restorative yoga evening with Yoga Sanctuary. Spending over two...
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Lotus Chiropractic
- May 11, 2022
- 2 min
Spinal Health Week 23rd May-29th May 2022
Sore Neck? Consider a Chiro Is your neck aching from endless browsing, swiping and texting? Do you wake up with a stiff neck from poor...
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Lotus Chiropractic
- Sep 7, 2021
- 2 min
Reset. Refresh. Recommit.
You’re sick to your bone marrow of talking about another lockdown—regurgitating the same limp sentences again and again and again. You’re...
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Lotus Chiropractic
- Jul 22, 2021
- 2 min
How to Keep Shining When Things Seem Dark.....
Wear a Smile - Smiling at complete strangers and saying ‘hello’ helps to increase your serotonin levels (a happiness hormone), reduces...
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Emma Fisher - Kinesiologist
- Feb 1, 2021
- 2 min
We are designed to be grateful
We are designed to be grateful (even if we don’t feel it all the time) We define Gratitude as ‘the quality of being thankful’ and ‘a...
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Lotus Chiropractic
- Sep 11, 2020
- 2 min
The Birth of Chiropractic
On September 18th 1895, in Davenport Iowa in the States, the first Chiropractic adjustment was performed by Daniel David Palmer (DD...
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Lotus Chiropractic
- Sep 1, 2020
- 4 min
Kim’s favourite supplements for Immune Boosting
For many of you who we haven’t been able to see during stage 4 restrictions, we miss you and look forward to catching up soon. Running a...
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Lotus Chiropractic
- Aug 25, 2020
- 2 min
Connect Well
The first of the Lotus Pillars of Health is Connect Well. Connect Well incorporates both the connections within our body through our...
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Lotus Chiropractic
- Aug 14, 2020
- 2 min
Lotus 5 Pillars of Health
As part of our Lotus rebranding in 2019, we explored how we can continue to to support our community towards optimal health. This led to...
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Lotus Chiropractic
- May 13, 2020
- 2 min
Working from home - how to stay your best.
Through the recent Covid-19 crisis and resultant self-isolation and state imposed lockdown, many of our Lotus clients have relocated their o
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Lotus Chiropractic
- Apr 1, 2020
- 2 min
Continuing to breastfeed your baby through Coronavirus (Covid-19) and other respiratory infections.
The novel Coronavirus currently in the news is a rapidly evolving global medical situation with limited information at this time but the...
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Lotus Chiropractic
- Apr 1, 2020
- 3 min
What are Lotus doing to help prevent the spread of Covid-19.
Dear Lotus clients Your health and the health of our team are our number one priorities at Lotus during these challenging times. Over the...
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Lotus Chiropractic
- Mar 27, 2020
- 3 min
Dr Kimberlie's tips on isolation & staying well during the Coronavirus crisis.
Hello Lotus people I had an amazing holiday, skiing in the Austrian Alps with my whole family. It was wonderful to spend the week with my...
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Lotus Chiropractic
- Mar 25, 2020
- 2 min
How to stay grounded and keep your self respect during the Coronavirus crisis.
How To Stay Grounded And Keep Your Self-Respect During The Coronavirus Crisis Timothy Deitz - Clinical Psychologist 20th March 2020 Let’s...
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Lotus Chiropractic
- Mar 4, 2020
- 2 min
Join the Lotus 30 day Challenge
by Dr. Troy Miles Lotus 30 Day Challenge Join us for “Spinal Research Hero Month” Here at Lotus we are once again challenging ourselves...
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Lotus Chiropractic
- Mar 2, 2020
- 1 min
Myotherapy vs Massage
by Dr. Troy Miles Massage vs Myotherapy How is Myotherapy different to Remedial Massage? There can be a lot of similarities between a...
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Lotus Chiropractic
- Feb 20, 2020
- 5 min
Dieting vs Healthy Eating
by Dr. Troy Miles There are a lot of different diets these days; the Atkins, lemon- detox, weight watchers, lite and easy.. the list...
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Lotus Chiropractic
- Jan 1, 2020
- 2 min
Achieving your New Year's Resolutions
by Dr. Troy Miles Dr Troy Miles As we welcome in the New Year, most people are optimistic about the year ahead. It is a time for new...
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Lotus Chiropractic
- Jan 31, 2019
- 1 min
Back to School
Article credit: Australian Chiropractors Association January 2019 Every year thousands of children across the country return to school in...
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