Sore Neck? Consider a Chiro Is your neck aching from endless browsing, swiping and texting? Do you wake up with a stiff neck from poor...

You’re sick to your bone marrow of talking about another lockdown—regurgitating the same limp sentences again and again and again. You’re...

Wear a Smile - Smiling at complete strangers and saying ‘hello’ helps to increase your serotonin levels (a happiness hormone), reduces...

We are designed to be grateful (even if we don’t feel it all the time) We define Gratitude as ‘the quality of being thankful’ and ‘a...

On September 18th 1895, in Davenport Iowa in the States, the first Chiropractic adjustment was performed by Daniel David Palmer (DD...

For many of you who we haven’t been able to see during stage 4 restrictions, we miss you and look forward to catching up soon. Running a...

The first of the Lotus Pillars of Health is Connect Well. Connect Well incorporates both the connections within our body through our...

As part of our Lotus rebranding in 2019, we explored how we can continue to to support our community towards optimal health. This led to...

Through the recent Covid-19 crisis and resultant self-isolation and state imposed lockdown, many of our Lotus clients have relocated their o

The novel Coronavirus currently in the news is a rapidly evolving global medical situation with limited information at this time but the...

Dear Lotus clients Your health and the health of our team are our number one priorities at Lotus during these challenging times. Over the...

Hello Lotus people I had an amazing holiday, skiing in the Austrian Alps with my whole family. It was wonderful to spend the week with my...

How To Stay Grounded And Keep Your Self-Respect During The Coronavirus Crisis Timothy Deitz - Clinical Psychologist 20th March 2020 Let’s...

by Dr. Troy Miles Lotus 30 Day Challenge Join us for “Spinal Research Hero Month” Here at Lotus we are once again challenging ourselves...

by Dr. Troy Miles Massage vs Myotherapy ​ How is Myotherapy different to Remedial Massage? There can be a lot of similarities between a...

by Dr. Troy Miles There are a lot of different diets these days; the Atkins, lemon- detox, weight watchers, lite and easy.. the list...

by Dr. Troy Miles Dr Troy Miles As we welcome in the New Year, most people are optimistic about the year ahead. It is a time for new...

Article credit: Australian Chiropractors Association January 2019 Every year thousands of children across the country return to school in...

May 2016 Chiropractic care has an excellent safety record with children The Chiropractors’ Association of Australia (CAAN) is disturbed...